I Have Been a Bad Girl

My visit to the doctor this week brought me some expected news.

Ever since my move to my daughter's house, and even some months before, I have found my days too busy to find time to exercise. Unless I do it just before I fall into bed, which is not exactly the best time. Also, there is not really any room for good aerobic exercise where I now live. Any outside walking that I do involves the company of a little guy with short legs, so the only exercise I would get is the heavy weight of my grandson in my arms if we go too far and I have to provide his transportation on the return. I have tried to remember to walk during lunchtime at work, but I keep finding myself interrupted by yet another task or meeting. I know that I am rationalizing by telling myself that in less than a year I will be retired and can exercise all I want then!

In addition to this self-proclaimed moratorium on exercise (including lifting weights) I have gotten lazy and not renewed my Fosamax prescription for many many months.

Well my recent dexa scan reveals that I have early osteoporosis of the hip and osteopenia of my spine. This disorder is sneaky. It is not painful and years ago, before such excellent medical testing, it was only discovered after the spine started to fracture and the traditional dowagers hump appeared or you fell from an unknown hip fracture and got a broken hip.

This is not the end of the world as an aggressive campaign of taking the medicine and doing my exercise should return me somewhat to my former self. I guess I was being cavalier because there is no history of osteoporosis in my family. This new version of the medicine has a weekly vitamin D supplement (which helps to absorb Calcium) since I have been told that we cannot get enough vitamin D from winter sunshine alone.

In addition to my daily yogurt or cheese snack, I am also going to be taking a Calcium supplement. One 550 mg in the morning and one 500 mg in the evening. The body can effectively absorb only 500 mgs at a time, it appears.

In case you are wondering why I am not taking "Sally Fields" Boniva which is a monthly dose (we should all look like her!), my doctor just likes the greater number of studies from Fosamax.

Getting old and can't deny it.

For the Curious

I noticed that several bloggers have posted photos of where they blog, so you can see the place that stimulates their creativity. Many of them blog near a window that looks out on a vast scene to stimulate thought or distract them totally...whichever. My nook is in the photo below. The only window looks out on the roof and I can see a nice white spot of bird doo on the shingles which I have not allowed you to see. That is a real motivator!



The strange image in the foreground is more shingles. Those on a dollhouse that my father made for me many years ago and which I have plans to restore when I retire. Plans, plans, and more plans, helps me think I will live forever.

This weekend my work involved windows. I have LOTS of windows on this house because I love the views of the water and the views of the woods. But that also means I have lots of washing to do. I haven't really washed these windows since we moved in almost a year ago. So today was spent using my arms for the wash-on and wash-off exercise---Karate Kid fans. Tomorrow the car gets washed!

Well, husband has fixed a lovely perch dinner for me and so I will log off and go eat.

The Beat Goes on...Arrhythmically

I was going to post something inane but after watching this I feel a little old.

Drifting Along with the Tumbling Tumbleweeds

I have no idea why I think the title above will relate to anything I feel like writing in this post...but it is what popped into my head like a stale piece of popcorn.

NO, no wine yet. Just aging stream of conscious writing.

We are awaiting the arrival of dinner guests (the kind that bring dinner because of the new baby.) I am really tired after work today, but both hubby and I are keeping our office clothes on and stifling yawns as one member of this dinner party may play a future role in my daughter's career in one way or another. I guess I feel lightheaded like a tumbling tumbleweed. The slightest air flow will carry me away.

In addition to the above I had called my son regarding some travel plans we have in October and found the following message on my cell:

"Hi...Mom. Just got your message. Just left the doctor's office. (pause) Don't know about October...yet... (pause) I have some projects. ....will be out of town this weekend...actually out of town on Saturday. (pause) Maybe I can join you the early part of the week in October....(pause) don't know yet. I guess I should drive out to see my sister and the new baby...(pause) (mumble mumble something)...still have that stupid cold...that's why I am at the doctor's office. (Pause) Don't want to give the baby my cold....(pause) (more mumbling)...well, guess that's all. ...hope you get this message. (pause) Love ya, .... bye."

I know that I did not raise him to be so rambling (tumbling) and incoherent. As hubby responded, "Hope he communicates better than that at work!"

Thursday Thoughts #7 - Things I Have Learned Recently

I am living with (I think) Gen Y'ers. People born after the Gen X'ers? Anyway, people who are in their 30s. In the two weeks that I have been here, my daughter and SIL have had 4 dinners with guests. Lots of 30 somethings wend their way through this place. (Many with tiny people in diapers.)

Thus far I have learned these things:

• People in their 30's will politely listen to you as an 'elder' but possibly not take what you are saying too seriously.
• I was told that I must have been a Tomboy growing up. This I learned from my daughter. I thought I was pretty much a girl-girl, and I distinctly remember a green pair of hotpants, but I guess not.
• You have to be moving all the time in this household. If you stand still too long, someone hands you a kid, a dirty plate or a load of laundry.
• Although my bedroom is on the lowest floor in the basement, I must hit every single staircase at least twice during a day.
• When you take the house alarm off of instant and then set the alarm for 'away' (since you are the first to leave in the morning,) it beeps for 45 times to let you know how much time you have to depart. I make sure that purse, lunch, coffee, dry cleaning and everything else are close at hand before I set the alarm.
• Those expensive tasso coffee machines cannot be used with tall travel coffee mugs.
• All those instinctive thoughts on taking care of a baby come back pretty fast.
  
• My daughter watches the Food channel most of the day and by the time I get home, she is starving!
• I keep thinking in the back of my mind, I am still waiting to exhale.
  

This Old Life

My life is in boxes
Wrapped in white paper
Resting securely
And tucked tight away.

My life is in stasis
With memories stalling;
Fads that have faded
In the warm light of day.

My life is outdated,
Stale themes in reclusion,
Old times held suspended
Will be forgotten some day

My life was electric,
At one time in neon
Billous loud green;
It's now just today.

For all the SPECIAL people on September 9

To see who they are go here

The Good Spot

I have been so busy moving out of the apartment and packing 80% for down at the house and 20% for the next few months that I will be living in my daughter's basement. She is only 30 minutes from work...and I still have to work at the monkey house (another long story.)

There is a lesson here. Children, your parents may return! They may move in, actually, if you have a basement with a tiny bedroom, small kitchen and teeny weeny bathroom. But unlike family members who move back in with laundry, your parents will do their own laundry! They also work as free babysitters, allowing you to check your email or nurse your baby or take that well earned sitz bath at your leisure. Guess what, some of us even pay a token rent!!

As you will notice, your Daddy does the lawn, sweeps the driveway, picks up at day care and is great at BBQ.

Your mom, granny, allows small infants to throw up on her without flinching and can help with planning dinner and shopping. She is also great at playing with Thomas the Train for an hour before her head explodes. And at the age of 60, she can bend over and push a little plastic car around the park chasing her grandson as he pushes the other toddler car for quite a few laps. Of course, after a half dozen laps around the park, she looks a little hunched in the back area when she tries to stand upright. But does she complain about the pain? Never--unless you count that groan that scares the little poodle on the bike path.

Then like the good guests (hired help) that they are, they disappear on the weekends to their own place, so you are left to entertain the people of your generation who also have munchkins and talk about important things like reality TV and football.

In all honesty this little hiccup in our life has worked out far better than one would think. We are a help, we give them their space, and we contribute to costs. (Also, in another 'all honesty' hubby is having his challenges remembering to put every pen, pencil and laptop out of the reach of a toddler. He completely forgot to bring his laptop down this weekend as he had put it high on the mantel and ended up grabbing an empty backpack!)

In return, I have gotten so close to both grandchildren and fully realize how very very very rare and special this time is.

A Celestial Messenger

Aha, I think somewhere in my soul the writing angel is moving and stretching much like this little angel stretched and moved until her birthday August 16. (The same as our anniversary.) But the writing angel will have to wait. I now have some stroking and smelling and kissing and patting and humming to do with this angel. You do understand, don't you? I thought you would.

Your So Mundane

Mundaneness is taking over my spirit these days...a kind of plodding but contradictory busy mundaneness is filling every corner of my soul and sapping my elder strength. My blog entries have been what oil on the water I can corner and then send in razor thinness over the boring (to me) and flat blog ocean.

When my days and hours become like 'sand through the hourglass' it is time to take a break and restore one's soul.

Maybe the birth of the new one will inspire.

The Stars Were in Alignment

My weekend with guests was fantabulous. We are all from the same generation and four had science backgrounds and the other two (me included) were in information dissemination or information technology work. We talked grandkids -- everyone's are gorgeous --- how about that? We talked the bureaucracy of our government and how it is keeping out the good scientists but letting in more budget analysts and policy wonks...whose primary role is to perpetuate their jobs, not necessarily make the program more productive. That was a depressing part of the conversation. We never got to any movies, as we talked ourselves silly into the night.

The day was hotter than you-know-what, but we still had a lovely boat ride and saw about TEN eagles, dozens of osprey, seagulls and pelicans and even tried to catch something in a school of bluefish chasing baitfish. No luck, but still fun.

The meals that I served were also excellent if I do say so myself, and maybe this weekend I will post the recipes if anyone is interested-- Most of which I sort of made up, but they came out luscious anyway.

Prince Harry visited and the guests loved him and his gentle ways. My daughter's pending child did not interrupt the weekend, and we even celebrated my husband's birthday on Sunday with a breakfast sitting outside at a restaurant overlooking a finger of the bay.

If this is a preview of retirement, I am so looking forward and not backward.

Waning Moon and Deer Talk

We are once again moving more 'stuff' into the house and arrived late. We headed out to dinner once we got here and then returned in the dark to be greeted by two deer (one a fawn) on the side of the road. When we got into the front yard, another deer at the side of the woods carefully and with confidence moved away from us in stops and starts staring at us as if he was trying to communicate. I decided to take the opportunity to talk to him and proceeded to explain that he was welcome in the yard, but it would be greatly appreciated if he restricted his diet to the wild food and not our planted ornamentals and vegetables. I don't know if he understood the English, but I am going to work on deer language.

I woke up at four this morning, perhaps eager and nervous to get my house cleaned and menus planned for company, or just my usual insomnia due to stress at work, but sitting outside on the deck and looking at the stars I entered the zen time zone. Far away from the land of deadlines and people needs and artificiality. Slipping into the quiet black velvet of the forest just as it is sighing itself awake, I have noticed that down here there is a showtime...somewhat predictable, but always mesmerizing. The frogs sing rhythmically to put me to sleep at night, they drift off and then the crickets are in full song in the early morning before the sun breaks the horizon.

This world goes on like this and wanes with the seasons and the moon. Even though everything is the same when I get here each weekend, it is all very different.

Calling all movie buffs--HELP

I am having my first real house guests down at the new house this weekend! Yay! Hurrah! EEEEK. (Yes, I did have daughter, son, son-in-law and son-in-laws folks last Christmas, but that doesn't count.) The people we have invited are old friends that we see so rarely. I am going to tell you a little bit about them (you get a peak) and then I am going to ask for some help. But you must respond before Thursday at 3:00 as I will be on my way down to the house. One couple we have worked with over the decades and after our car pool broke up we have not had chance to see them. They are Chinese American. He is a very traditional Asian husband and she is very perfect. She is sweet and diplomatic and smart---the kind of person you would like to be president of the United states. The second couple we have known for a long, long time but we rarely get together because everyone's lives are crazy. He is retired after being a leader in an office in the FDA and we met when he and his wife were graduate students with my husband. She is a lovely but also very smart chemist from Thailand who has lived in this country and raised her family here after meeting him in graduate school in Hawaii. OK, enough info. Now my stupid but important question, which you are totally not expecting. Has anyone seen the movie, "The Good German?" We have it from Netflix and I am thinking of showing it the night we are all together after we have talked each other out and are tired from spending the day on the boat. Is there anything that we would be embarrassed by? God am I so OLD asking this question, but I really don't want to see something like this with my good old-fart friends. Anyone? Anyone??

The Best Restaurant in the Area

Some days were are very very rich. Take this dinner we had down at the house just before we left to come back to the city.

THE MENU

Fresh croaker and fresh white perch stuffed with garlic, butter, onions and freshly picked sage leaves, salt and pepper and grilled in foil over the BBQ.

Box mix macaroni and cheese (we have a case of this stuff!)

A salad of freshly picked tomatoes--lemon boy and tangerine; a freshly picked cucumber, all topped with avocado, freshly picked basil and a topping of olive oil and vinegar.

All washed down with lemonade.

Yum.

PS--Yes, Croakers do"croak" but I try not to think about that when I am thinking of eating them.

Gutter cleaning and other dangers

Why installing gutters makes me depressed. No, it is NOT the cost.

We had gutter covers installed on the gutters of our new house over the weekend. We had been debating long and hard about what type of gutter protection we could use. We are in the middle of the woods and the trees constantly shed their branches and leaves like dandruff. The more famous brands like Gutter Guard which are the more substantial come with fees in the thousands of dollars which is like $15-25 a foot...this is just the cap not the installation of the gutter. We clearly saw this as a ripoff. So, we looked around for a gutter cleaning service to get their take on this.

My husband interviewed a number of folks and decided on a very nice young man who ran his own business. He was about 35-40 and quite nice in looks and personality. He explained that these permanent gutter guards still need to have gutter cleaning as wasps nests and small soot and seeds do get under the cap. They are harder to clean because of the substantial cap. I did some research on the internet and found the same information.

Therefore, we decided to go along with some snap-in screens that can be cleaned without removal or easily removed if major cleaning is required. Hubby is not doing this installation because there are parts of our roof that are THREE STORIES high due to the way the hill falls on one side.

The young man got busy cleaning the gutters which were full of stuff having not been cleaned since late last fall. My daughter was visiting and the young man saw her huge belly and they started talking about kids. He has four. Both my husband and I immediately thought about the dangers involved in this job where he has to move about on the roof and lean over or climb up large ladders. We asked about insurance for injury or accident. He said that he had a million dollars insurance for his customers (us): in case a ladder falls on us, I guess. But when he looked into insurance for himself it was almost $700 a month and he said he just couldn't afford that.

My heart stopped in my chest and I felt that I couldn't breathe well and after visions of my recent viewing of the movie Sicko flashed through my head I felt very very very depressed. I do not handle the vulnerabilities of nice hard-working people very well. I had to go inside and hide and I was depressed the rest of the day.

Thursday Thoughts #6--All About the News

1. There was a news special this week called "Hotties on the Hill." Yeah, it was all about the beautiful people that work in the Capital. Does anyone besides me find this really annoying, irritating and just plan STUPID!! I was guessing that there would be no one over 35 on the list, and while they didn't give ages, I was pretty much right. Clearly being sexy in politics can have its disadvantages if history proves anything to anyone who follows history. Most of those interviewed thought it was a 'career move' to be selected. Maybe I am just jealous because I was never placed on a 'hottie' list.

2. There was also a news item on vandalism of Hummers (the car - not the guy who sits behind you in church) in some local neighborhoods. Several vehicles were all but destroyed by what appeared to be metal bats (the sports equipment not some robotic air mammal). Theoretically these acts were linked to environmental passions. This was deduced by some graffiti scratched on the side of the car. I don't think breaking the law is going to win any points with those of us who really think the environment needs help.

3. The weather service keeps predicting major storms...never happening in my area. Must be REALLY localized stuff they have been talking about for days and days. My poor lawn is not even gasping anymore. It is just lying down and dying.

4. My television station has a blog site that asks you to vote for which news item you want to see. When did the decision on the news become a popularity contest voted on by the type of people that would vote on news stories? You're right, the voter is that guy who sits on his porch in the same T-shirt every afternoon watching the world go by and I am not interested in any news he is interested in. Or perhaps it is that high school student who wants more information on P.H. (I am not referring to the student's paper on battery acid, urine and drain cleaner.)

5. No, I don't think I will comment on the leaking of the latest Harry Potter book. I will leave this to anthropoligists and historians who will provide a better perspective 100 years from now.

6. OK, I admit that I am leaning towards John Edwards even though he is third on the ticket. That wife of his has faced death's door and is more honest than you or I could ever be and he loves her enough to let her take that ride. He has real values and is very intelligent and strong and has experience both in politics and negotiations. I would like to see a John Edwards/Barrack Obama ticket and I do consider myself a feminist. Feminists don't vote for women just because they are women.

7. I really think Soccer is a supercool sport (was a big fan when my son played it and my husband coached it---it is STILL soccer folks even if big bucks are not involved) and I thought it quite intriguing to watch onTV...more so than that smash and bam football. But I don't think Beckham and his exotic wife are helping...?

8. And this leaves me speechless (blog textless?).

9. On a final note my husband is currently negotiating a part-time job in Korea. He has a 50/50 chance of solidifying the project. After this news article I am thinking maybe spending part-time in Korea might be good for my health!

In Memory of Texas Highways and the Lady

I lived in Texas for a few years and was able to see what fields of bluebonnets looked like. They are breathtaking and worth a visit if you have not been in Texas during bluebonnet season. We annually covered a lot of highway space...either between Texas and Colorado or between Texas and Florida visiting relatives and showing off our children. Thus, we gained a great appreciation for beautiful highways. The photo above is of my daughter and son out in a field in Texas picking wildflowers. It is a 'faded photograph' but you can guess how lovely the flowers were if they intrigued children of that age. Lady Bird Johnson left a wonderful heritage. She was a true Southern Bluebell.

Thursday Thoughts #5

1) The absolutely best meetings take place in rooms with high ceilings and high windows where the sun hits your shoulders...like in church. Where thunder and lightning are all around but you feel safe. You feel good even if your mind is not on the task at hand.

2) Free career advice: when you are a female and 50 it is time to stop 'shadowing' the most dynamic people in the office and to stop telling them they are "Awesome." It is too late for that approach. Waaaay too late!

3) After you reach 60 there will be days when absolutely everything is going super well and you cannot keep your mind off the thought that some bad news must be just down the way...at least some of us feel this way. Optimists you need to share more (are you listening Colleen?).

4) I saw "Sicko" last night with friends. Michael Moore is getting really good a pushing peoples' buttons. Thank goodness he is funny because this is a tragic movie. You need to see it and then write your Congressional representatives to see where they stand. Most of the criticisms of the movie cannot hold a bandage.

5) I live in two places--at least for a short while longer. I can never remember which refrigerator has the Redi-Whip and this is really, really, REALLY irritating. I also have arguments with my husband about which things go in the little cooler back and forth! Do they address issues like this in marriage counseling?

6) A younger colleague who has a chip on her shoulder but looks up to me found a FEDEX envelope--unopened--on a desk in a corner of an unused cubicle. I remember how it got there. I was trying to help the team secretary juggling her duties and handed her this envelope I had been given and she threw it in the corner in frustration. I thought for sure that she would retrieve it when she calmed down. That was June 28. The Secretary has gone on a family emergency. Guess what was in the envelope...someone's official passport!

7) On another work note, two people came to me this week asking if they could use me as a reference in jobs they are applying for. Can you tell I work in a not-so-pleasant place?

8) Hubby left for Hawaii yesterday...I'm just a little jealous but also looking forward to a weekend all alone down at the house.

10) Millie commented on my new icon blog photo. I have not tweaked the picture...but I don't really look like that. It's the 20% of my face that looks alright. The rest of me looks normal.

Summer Succulence

The morning’s warm humid caress
Falls upon the child’s perfect arm.
The spicy smell of a vine’s blossoms
Halts all but our soft intake of breath.

Elegant petite red jewels
Catch the angled sunlight.
The promise of their rich sweetness
Barely lingers from yesterday’s memory.

This summer’s day gift
Will not endure beyond tomorrow
It is accepted with the reverence
And wonder that miracles deserve.

My Simple Holiday

My 4th was spent in an historic small town. If you look at the sign below you will see that these people are straightforward and honest.

A pending storm made us think the pilots would have a daisychain to untangle rather than enjoy the fireworks...but not so. Tornado watch and yet no touchdown, storm and hail warnings and we were spared!

Did I mention it was a small town? The traditional parade included a jazzercise class among other things (i.e. a Caribbean Santa Clause). Only in America can you get so funky on a holiday.

So, can you guess where I was? (Stop on over at Room Without Walls to see the cutest little fruit gobbler ever.)