I knew that I shouldn't beat myself up for that extra little role above my slacks yesterday, and now it has been confirmed by fashionistas (the people who rule the clothing world) that I should be striving for a healthy body and not a size 0. I never was able to wear a size zero in my earliest of days anyway. My daughter wore that size when she was 18 and now that she is over 30 and has one child she is up to a size 4-6. She runs around like a chicken with her head cut off, so I know she gets plenty of exercise. Lifting Xman 20 times a days should count for something. And all that bending and clearing of floor areas is better than touching toes. Ands she has the cutest little figure in spite of her size increase.
I still want better proportion for myself and need to get rid of that pudgy middle which contrasts so well with my thin arms and legs. Some days I think I look like a woman who is malnurished rather than overfed. I have learned that 100 sit-ups a day for weeks will not work. It does give you excellent back and abdominal strength for standing tall and removing lower back pain, though.
More aeorobics and less food. This is my mantra before I leave for my trip with my daughter to Italy at the end of the month. (Geese, have you SEEN how stylish those Italian women in Italy look while walking down the street...including those in their 60's and 70's? No wonder they set the standard for style and weight.)




















