You can ask why? No one will give you an answer that makes any sense.
You can ask how? No untangled web will lead to the path of what the pattern meant.
You can ask what next? Take one step and then breathe and then take the next step and then breathe.
The breathing hurts, I know. It is harsh and sharp.
The first step feels as if there is no ground beneath your foot.
You may fall, but pick yourself up.
Reach for that nearby hand, it is firm and warm.
Take the next step.
You are part of the tapestry of this life.
Your presence helps keep it all from unraveling.
You are important. Please stay strong.